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Targeted Training

Train hard but don't train stupid. Our systems will teach you how to integrate the stressful demands of life, work, family and fitness. Those who to train with us seek balance, shun BS, and look better in a bathing suit than they did last summer.

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ATOMIC Personal Training

Craft your ideal body and make fitness a lifestyle by focusing on increasing strength, endurance, range of motion and flexibility. The ATOMIC Elements synergize movements of Gymnastics, Weight Training, Yoga and Martial Arts.

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Continually Improving & Evolving

At ATOMIC we are continually improving and evolving our education, fitness programs and facility. We work to get better every day and look forward to transferring that experience to you.

 

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Barbell Strength Training

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Gymnastics

Kettlebells

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Suspension Training 

Boxing & Martial Arts

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Yoga

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Mobility

Single Arm & Leg

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Calisthenics Movements

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Plyometrics

 
 

MEET THE TEAM

 

ADAM SHUTY

WHY ATF PERSONAL TRAINING? 

I love my job. Here at ATF we have assembled a great team and everyday is an adventure in fitness. 

THE BEST PART:

Designing programs, improving the facility and watching clients achieve their goals. Just sayin' it's pretty cool being surrounded by happy people. 

MY MOTIVATION:

Making breakthroughs and setting records, for our clients and myself personally. I'm always striving for that next level. 

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BRIAN ALLEN

WHY ATF PERSONAL TRAINING? 

After working in the big box gyms I prefer the exclusive, small club atmosphere. Less distractions means we get more done.

THE BEST PART:

The moment when my client realizes that they are stronger than they ever thought possible. 

MY MOTIVATION:

Self improvement and happiness.

 

CHE RODGERS

WHY ATF PERSONAL TRAINING? 

As a former client I know how tough it can be to get started. With At's welcoming environment it's easy!   And I not only get to train my clients but educate them as well.

THE BEST PART:

Seeing my clients get excited and ngFe motivated about their health and fitness. 

MY MOTIVATION:

Wanting to be the best trainer for my clients and if course working with an amazing team of trainers!

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GARY ALSTON

WHY ATF PERSONAL TRAINING? 

I want to be a part of something inspiring, to grow and become great.

THE BEST PART:

I like helping people improve themselves and showing them they're able to accomplish feats they couldn't believe were possible. Every time I work with someone and I see the smallest ounce of improvement, it genuinely makes me happy.

MY MOTIVATION:

Becoming the best version of myself, both physically and mentally. It's a long journey but will ultimately make me able to overcome anything and be successful in whatever I do.

 

James Shapiro

WHY ATF PERSONAL TRAINING? 

I live and breathe this active lifestyle. It brings me joy getting better, stronger, faster and sharing that experience with my clients. As I learn to challenge my own limits I get more skilled at challenging yours...

THE BEST PART:

Everyday we encounter obstacles on the path to greatness. It's satisfying knowing that I'm right there next to you!

MY MOTIVATION:

There is no absolute finish line, only evolution.

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Larry Smith

WHY ATF PERSONAL TRAINING? 

I love it and Training has been a part of my life for 35 years. The mind and body work together. It’s not just about looking good it’s how you feel about life. It’s great to make a living doing something you love. 

THE BEST PART:

Getting results. Seeing people make a positive change and knowing in some way you influenced that. 

MY MOTIVATION:

My dog gets me out of bed every morning and I love that because it gets my day started early. Once I’m up I still feel that excitement and passion to workout. 

 

Mike Ramirez

WHY ATF PERSONAL TRAINING? 

My goal is to help people achieve longevity in life in the most healthy way possible.

THE BEST PART:

It’s so rewarding to see people make progress and achieve goals that they have set for themselves.

MY MOTIVATION:

I know that every day that client meets with me is going to be a good day for them. I love having that positive impact. 

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Mike Murray

WHY ATF PERSONAL TRAINING? 

I want to help those who I work with be the best they can be. My knowledge is valuable and I want to share my experience with my clients to maximize their health and well-being. 

THE BEST PART:

When I have inspired my client to make a behavior change toward a better way of life - I love seeing others’ hard work pay off!

MY MOTIVATION:

I aim for small victories every day so each day I’m better than the day before. Today is all we have so get out and enjoy it!

 

TJ FLORIO

WHY ATF PERSONAL TRAINING? 

Personal Training and fitness have been a passion of mine ever since I discovered not only the physical benefits but the mental benefits of becoming physically active.

THE BEST PART:

Showing others that working out can be fun and a great outlet to relieve stress or anxiety.

MY MOTIVATION:

Seeing my clients' dedication and perseverance each session motivates me to continue training and educating myself.

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