Leave us your contacts and someone from our staff will contact you and schedule a free introductory session.

 
 
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What to expect from your first session at ATOMIC:

  • Introduction to the studio and staff

  • Detailed analysis of your goals and current fitness level

  • Body Fat Measurement (optional and non-invasive)

  • Mobility work, stretching and full body warm up

  • Functional Movement Screen and moderate to hard workout (depending on current level of fitness)

  • Cool down and stretch session performed by trainer