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Which Atomic Level is Right for Me?

At ATF every client is encouraged to aspire to Level III of our training program but regardless of which level you choose, each one is designed to challenge and reward, while at the same time, provide encouragement for those new to personalized physical training. Read about our offerings below to discover which ATF Level is right for you.


Level III - ACHIEVE - Ready for the perfect ATF experience?

Level III is the centerpiece of our custom offering. Combining all elements of our Level I & II offerings, Level III is the ideal for trainees ready to Achieve their ultimate physical and mental fitness goals. In Level III we master mobility and range of motion, introduce advanced movements, satisfy your hidden desire sport specific training, and provide you with your own customized Digital Fitness Tracker as well as unlimited access to our InBody Composition Analysis.

$1140/8 sessions - $2166/16 (Member Rate $1026/8 - 10% Savings)


Level II - MOTIVATE - Beyond beginner but not quite ready for the Pros!  

Level II is one of our most popular programs, designed to build on the inspiration that brought you to our door, motivate you to dig deep, and push yourself beyond imaginary breaking points. Level II is the best option for those not quite ready for Level III. We’ll track your progress in a dialy fitness journal, introduce barbell lifts, concentrate on deeper mobility work and top off every session with a relaxing full body stretch.

$914/8 sessions - $1679/16 (Member Rate $776.90/8 - 15% Savings)


Level I - INSPIRE - The FUN-damental First Step!

Whether you’re in search of a comfortable place to take that first step or you’re just looking for a bare-bones intermediate personal training experience our Level I sessions are here to help you build on your inspiration. Level I focuses on improved performance, correct movements and techniques to avoid injury and the gradual integration of full body performance.

$630/8 sessions - $1197/16 (Member Rate $598.50/8 - 5% Savings)